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然而谈及跑步，多数人忆起的并非愉悦，而是煎熬的经历：百米测试后的上气不接下气，八百米冲刺后喉间的铁锈味，或是难得尝试后持续数日的肢体酸痛。我的经历亦如此。今年立志重拾跑步习惯，却发现连千米距离都难以完成。作为运动科学专业毕业生，这令我深感惭愧。但转念一想，这恰是绝佳契机——以自身为实验对象，探索如何运用科学方法提升跑步体验。
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East Sussex residents collectively win £1 million lottery reward